In this ep the girls sit down with Ben Mach, a strength & powerlifting coach who is an incredible wealth of knowledge! If you want to learn what goes on in the powerlifting world then you'll enjoy this ep!
You can follow ben on instagram at @benmach
Be sure to follow us on instagram too @go1betterpodcast as we share weekly workouts, fitness info + tips + so much more!
Thanks for listening!