It ain't’ everyone’s cup of tea and that’s fine but if we want to get jacked, gaining weight is an inevitable consequence.
This topic came up as a result of a conversation I had with a client, wanting some reassurance about the process and seeking some strategies to handle what comes up mentally during a gaining phase. I provide you with 6 points that you can apply now to your gaining phase or write down for future phases.
And for female coaches worried about gaining weight and perceived business success, don’t worry I got you covered too.
**Don’t forget to grab your ticket to Phase Your Physique Like a Pro my webinar on 13.6.22 that both coaches and lifters can use to map out there physique targets for the next 12 months. You can grab your tickets here https://www.eventbrite.com.au/e/349108010457
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