Description

Did you know that your pelvic floor is a powerful part of your body that deserves your attention and care at every stage of life? What necessary step would you take in order to maintain its health? 

This week’s Empower Your Pelvis Podcast, our host, Dr. Amanda Fisher goes solo to answer a range of questions that cover everything from common concerns to lesser-known facts about your pelvic floor health. She also dives deep into the world of pelvic floor health and explores how it plays a crucial role in every stage of your life, from your teenage life to adulthood and beyond.

She will touch on such topics as:  

• Can you have pelvic floor issues without having kids?
• What is the first sign of needing pelvic floor physical therapy?
• Your pelvic floor muscles play a vital role in everyday functions like maintaining continence, supporting your core, and enjoying your sex life. 
• Understanding the pelvic floor and its functions is essential for women of all ages.

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Website: https://www.empoweryourpelvis.com/