Depression can be an incredibly isolating experience.
Giving it a voice allows those who are suffering to find validation and realize that they are not alone. When people with depression hear others sharing similar experiences, it can provide a sense of connection and understanding.
And when they are not given an audience it can affect their perception of different aspects as shared by Monica A. Coleman in this episode.
As a survivor of sexual violence, Monica struggled with trauma and depression however she did not allow that to define her and used her experience as a testament to growth in order to inspire others struggling with depression.
She is currently a writer, speaker, clergy minister, and scholar who shared with us in Episode 87:
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Episode Resources
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Connect with Monica A. Coleman
Website: https://monicaacoleman.com/