Join Lylas for this episode as talks about why empowerment is part of my core values and why empowering athletes and clients is important to me.
Let's Go!
Timestamp:
(05:49) - Lylas introduces the Lady Sculpt core values, four E's.
(06:28) - Encouragement.
(06:53) - Education.
(07:42) - Empowerment. Lylas differentiate encouragement from empowerment.
(08:18) - Elevate.
(08:57) - Importance of empowerment as a coach.
(12:17) - How to empower athletes and clients.
(16:11) - The end result of creating independent clients.
(19:41) - Lylas shares personal experience, example of what triggered the empowered series.
Show Link:
The 16-Week Transformation Program
Lady Sculpt
Follow Lylas Leona on Social:
Instagram @LylasLeona and @LadySculpt
Facebook Group Transformation House
Website: www.lylasleona.com
Email: coach@lylasleona.com
