Join Lylas for this fourth powerful episode in the empowerment series as she talks about empowered muscle development. What it means, why it's important and how you can empower your own muscle development.
Let's Go!
Timestamps:
(02:05) - Lylas celebrates 1 year of Lady Sculpt Lifestyle with announcing a new contest!
(03:46) - She defines empowered muscle development.
(04:02) - She shares her story of how she became empowered by her own muscle development at a young age.
(06:24) - Lylas outlines the three concepts for creating your own empowered muscle development.
(15:09) - What the goal of empowered muscle development looks like.
Contest Details:
Show Links:
Lady Sculpt 2.0 Membership
Follow Lylas Leona on Social:
Instagram @LylasLeona and @LadySculpt
Facebook Group Transformation House
Website: www.lylasleona.com
Email: coach@lylasleona.com
