Happy New Year and Welcome Back!!! In this intriguing discussion, husband, father, Colorado Springs Firefighter and Brazilian Jiu Jitsu badass, John Roy, discusses how a growth mindset, mindful self-compassion, vulnerability and authenticity, and a purposeful gratitude practice have built his resilience and contributed to all areas of his life. John is a true testament to using developing these skills and using them to create a life of thriving. Please be sure to subscribe, like, comment and share. Don't miss it!!!
