It's a new season! In this episode, Coach D reminds us about the old habits and routines that come once the newness and excitement wear off. One of those old habits, are the voices of doubt, fear and shame.
"You can't do that."
"You'll never be good enough."
"You knew this wasn't going to work."
Through the relatable story of her daughter learning to ride a bike, Coach D reminds us of the voice we should really be listening to.
For a full boost of confidence, be sure to listen to the full episode.
Links from this episode:
For screen saver affirmations, and more helpful content: sheplaysnow.com/for-athletes
Find Confidence resources & more from Coach D:
