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NEW COURSE ANNOUNCEMENT + PODCAST Q&A! 📣
Kayla and Tara answer all of your burning questions about fitness, business, coaching & life and give you a glimpse into the depth of of mentoring you'll receive with any of the AWPT courses. 

STAY TUNED for the end when they announce AWPT's newest course, 'Women's Biomechanics and Programming'. 

THEIR DISCUSSION INCLUDES: 

WOMEN'S BIOMECHANICS AND PROGRAMMING:

In this industry first course, Physiotherapist & AWPT Founder, Kayla, brings a level of understanding of movement & a Woman’s body that isn't even taught in university.

WHAT YOU'LL LEARN:
- Anatomical variations between Men & Women and how this affects exercise selection, set-up & execution.

- Movement preparation protocols for the Shoulder, Hip & Spine specifically designed for Women

- Programming considerations for Women

- Squat, Bench Press & Deadlift biomechanical considerations for Women

- Anatomical & Biomechanical considerations for Women training for Hypertrophy

Some people will say that Men & Women should train the same…

Those people do not understand the nuances in anatomy, physiology & biomechanics that will maximise program efficiency, while minimising redundancy for better outcomes when training your female clients.

SAVE $600 when you PURCHASE NOW on pre-sale for a May start date.

 

HOW YOU CAN SUPPORT THE SHOW:

CONNECT WITH US:

@awpt_university

@hiit_it.fitness

@the_kaylalee