This is an unexpectedly emotional conversation with one of my all time favorite authors and mentors, Gay Hendricks.
A legend in the personal development and conscious relationship space, his work has helped me, and millions of others, for over 20 years.
I open this one up humbly, in teary gratitude then we quickly get into his zone of genius and he shares helpful insights into how we can allow for more joy, use our breath to ease our anxiety and move past our limiting beliefs and feel amazing!