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If you ever get stuck in patterns of fear, worry, catastrophizing and anxiety, these are 5 questions to ask yourself if you feel trapped.

• Did anyone close to me die or are they about to die? 
• Am I currently in a physical, real-time situation that threatens my life?
• Do I have enough food to last me the next 72 hours? 
• Do I have clean water to hydrate myself with? 
• Do I have somewhere safe to sleep tonight?

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Enjoy!

Jordan

PS. Today marks the 50th episode of the Authentic Success Podcast, thank you so much to each and every person that listens! I hope this show provides immense value for you in your life :)