We all face challenging times, and the secret to moving through them is finding the lessons, the blessings, what is working and moving your body into a calm state. This too shall pass.
Notes:
- How the brain perceives things as life or death
- Things are always the most challenging right on the edge of a breakthrough
- Don’t fix the problem, fix was causes it in the first place
- Give yourself compassion for doing the best you know how
- Go give yourself some time for rest, time for play
- Move the body into a relaxed state and access the creative centers in your mind
- Get clear on what you want
🧘♂️ Download the Heart Coherence Guided Meditation HERE
📕 Download a Copy of Authentic Success HERE
Enjoy!
Jordan
