Learn how to overcome criticism and negative talk in this short episode. Katrina discusses a personal experience she had recently and gets raw and vulnerable with how it made her feel. She unpacks how she dealt with it and shares the strategies you can use to deal with the inevitable criticism that will come when you show up as your authentic self! Katrina is a meditation coach and wellbeing educator on a mission to support Rural Women to thrive. Katrina is a meditation coach and...
