How to Actually Get Your Butt Moving with Joy McClymont In this episode Katrina chats with Joy McClymont from Off the Track Training. We hear about Joy's background and how she came to be living on a sheep and cattle station in rural Queensland. We chat about the challenges of being fit and healthy in rural and remote Australia and Joy talks about the challenges of accessing gyms, running groups, and other fitness resources in rural and remote areas. She also discusses the uniq...
