Michael Falk delves into the common mistakes golfers make during winter training in this episode of the Milwaukee Sports Performance Podcast. He emphasizes the importance of reducing pain, improving clubhead speed, and the role of specific exercises in enhancing golf performance.
Michael discusses the significance of vertical impulse and pressing power, advising against solely golf-specific exercises in favor of a more comprehensive strength and conditioning routine. He shares personal insights and practical advice for golfers looking to improve their game during the off-season.
