Shame tells us, as women, we need to change who we are, change how we look and keep our true selves hidden in order to be found worthy by others.
The inner critic uses shame as a tool to keep you “in line” and follow the directives you’ve learned about how you should or should not show up to life.
But despite the grips your inner critic might have on you, you CAN start claiming your worth.
This journey of claiming your worth starts with rebelling against your inner critic—no longer adhering to rules the critic has set to keep you shrouded in shame.
Listen to this short episode to hear more about starting this journey of claiming your worth!
Like what you heard?
Don't forget to subscribe to join the sacred rebellion of being your most authentic self!
Links:
Want support in your self-love journey? Download this free mindfulness exercise to use as a tool to lower your distress. Click here to download.
Instagram: @dani.hickman
Website: www.thesacredrebelcollective.com
