Description

In today's episode we go over the number 1 problem with eating out at Restaurants and the key steps to take when ordering your meals.

In this episode, we discuss:

• Marja's Deeper purpose with nutrition 
• How its not always about diet culture
• How eating well is a form of self respect 
• 5 Key tips when dining out
• The 1 supplement to take after meals at a Restaurant 

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