Description

In today's episode we discuss how a Ketogenic Lifestyle aloud me to overcome my lifelong battle with negative body image and disordered eating

In this episode, we discuss:

• The difference between eating disorders and disordered eating
• How Marja began dieting at age 13 and the impact it had on her as a teenager and young adult
• How Keto was the vehicle that got Marja to stop dieting but how she had to go deeper within herself to create a lifestyle that was true to her

Connect with Marja:

Connect with Marja: Instagram @marjachow

TikTok @fatfuelledfemale

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Free meal plan: https://www.fatfuelledfemale.com