Description

In this episode Marja will discuss the top 3 keto misconceptions may people have about the ketogenic lifestyle. And how these misconceptions may be preventing you from entering into the keto world!

In this episode, we discuss:

• 3 keto misconceptions
• How comparing yourself to others only hinders your progress
• Fasting when should you do it?
• How to approach keto to make to an effective lifestyle change      

Connect with Marja:

Instagram @marjachow

Free meal plan: https://www.fatfuelledfemale.com/