When Life Feels Blah
In today's episode, we discuss a topic that resonates with every mom: those days when life feels lackluster and uninspiring—the "blah" days.
Drawing on personal experiences and insights shared by clients, we discuss the significance of these moments, and I offer strategies for navigating through them with grace and purpose.
Key Takeaways:
- Normalize the blah feeling: Understand that these moments are a natural part of life's seasons, offering opportunities for rest, reflection, and preparation for what's next.
- Skills and strategies for blah days: Things like seeking connection, embracing new experiences, practicing gratitude, and challenging negative thoughts can make a big difference when you're having a down day.
- Find purpose in blah moments: Recognize that even in monotony, there are opportunities for growth, reflection, and deeper connection with God and others.
For more help from Danielle Thienel Coaching:
- To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
- Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
- Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
- Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
- Connect with me on Facebook and Instagram: @daniellethienelcoaching