Learn some of the key foundational ways to start on your path to a peaceful mind with hearing, on today's episode, what I call the BEST NEWS EVER.
This "work" to becoming the mom who knows how to regain peace no matter what life throws your way is such a worthy endeavor and it all starts with looking at your thinking.
I introduce three ways to begin this process which include understanding:
- You are separate from your thoughts
- There are circumstances of life and then there are your thoughts about the circumstances. You can separate out the Facts from the Story you are thinking about them and
- You get to choose what to think, keep what you are thinking or choose another way of thinking about it all. The power is always yours.
Episode Notes:
For more help from Danielle Thienel Coaching:
- Get your copy of my latest book, The Cyclone Mom Method HERE.
- Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
- Visit my website: www.daniellethienel.com
- Connect with me on Facebook and Instagram: @daniellethienelcoaching
- To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.