Being a mental health ambassador I was really curious about this topic! Desire, orgasms, stress, smoke salmon and the 10 second kissing rule.
Some people might spend a lifetime searching for the pearls of information In today’s episode, Nadia Sutton — a world-renowned sexologist — is here to pull back the curtain on sex and mental health.
In this episode we chat about:
- Should you get a bed divorce (0.24)
- Is quantity better or quality (like mind blowing sex). Can you actually have both? (1.15)
- When should foreplay begin? (1.55)
- Stress management techniques - Rest, foreplay, orgasm, sex (2.36)
- Does having an orgasm help with anxiety and stress reduction? (2.55)
- Smoked salmon versus pork sausage theory (4.42)
- How to still desire something when we already have it (5.40)
- The 10 second kiss rule (7.10)
- Tips to spark up long term relationships (8.50)
Thank you for joining us on this journey! We hope you enjoy it!
