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Linda "The Fitty" Ge is a certified health and lifestyle coach for high achievers; and passionate empath, she is the CEO of www.thefitty.com. She empowers women to step into their highest, most vibrational selves by reigniting their big hearts to lead with love instead of fear, to truly show up as their brightest, most elevated selves in their career, relationships, and towards themselves. She also specializes in binge eating, diet/exercise and habit reformation. 

In this episode Linda shares with us all a beautiful guided meditation.  

What better way to start off a short week, on a holiday Monday than with a meditation.  Linda's calm and soothing voice walks us through this meditation that will leave you grounded and centered as you move into a new week.

Linda "The Fitty" can be found on YouTube and Instagram @thefitty. (linktr.ee/thefitty)

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The Great Canadian Woman inc.™ Team