Week Two in revisiting the FINISH Course - Self Module
This month you are getting a sneak peak into the membership. Each week I deliver a juicy morsel that only the membership receives. Check each week's podcast to get all the behind the seasons info.
The Self module was intentionally put at the beginning of the course because as women we typically were not taught self: gratitude, care or love.
As we re-visit this module it is a great time to brush up on all these.
☞ Have you gotten away from affirmations?
☞ Are you scheduling self care into your day?
☞ How are you speaking to yourself? About your body or your weight loss?
☞ Are you dreaming of you future or stuck in your past?
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