Ben Smith is a fitness and nutrition coach, entrepreneur, Army Veteran, and mental health advocate based in Los Angeles.
With more than a decade working in health and fitness, he has led programming at respected strength training gyms in LA, developed online training for high-performing individuals all over the world, and currently travels the globe as a performance coach for clients in the music industry.
Ben leverages his platform to promote holistic mind-body wellness by candidly sharing his own experience along the way.
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You can learn more about Ben:
Instagram: @benveesmith
Tik Tok: @benveesmith
