Cancer is a source of adversity in your life. It requires you to face situations that you never expected to be in, to do things you never imagined having to do, and to face realities that, let’s be honest, are terrifying. But from adversity can come resiliency. Learn how to reframe adversity to support yourself in your life with cancer.
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Links
Episode 2.14 Thriving Through Adversity
http://www.rickhanson.net/books/hardwiring-happiness/
https://www.verywellmind.com/negative-bias-4589618
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579396/
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Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
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Website: https://www.kathrynwhite.coach
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