In this episode, cofounder Angelica vulnerably shares her journey with alcohol and how she became sober curious to eventually hitting her one-year anniversary of no alcohol. This share feels like a wise friend sharing her story and guiding you gently through her own experience. Tune in to hear -
0:00 - the power of our recent full moon
5:21 - the start of the journey with alcohol
20:48 - using panchakarma as a tool to let go of alcohol
26:36 - being addicted to sugar
31:55 - learnings from being one year completely sober
40:22 - personal tips that have helped Angelica on her journey
Resources from the episode -
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