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Welcome to Podclass 3 of the SHIFT SERIES.

This week we are talking about INTENTIONS and why they are so important to have in order to SHIFT.

 

I also talk about the difference between intentions, goals and resolutions.

Check out the previous episodes in this series.

 74: Intro to the SHIFT SERIES 

 76: Podclass 1: Self Awareness 

 83: Podclass 2: Habits 

 

Also check out Simon Sinek's TEDTalk 

 

Make sure to follow me over on IG @liannemcaughey