Overwhelm Part 2 - In this week's episode we talk about the 3 steps to "overcome" overwhelm.
If you haven't listened to part 1 - you can do that here Episode 20 Overwhelm Part 1
Overwhelm shows up differently for everyone, and yet the 3 steps that I outline in Part 2 can definitely help you, no matter what.
Take a listen and let me know what resonates.
Make sure to share this episode with someone who might need to hear this today.
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Lianne
xo
