In 2016, I was with my coach and we, because of this process of high performance coaching and our relationship that we had together I was carrying around a lot of stress that I didn't really. Realize I was, and maybe you are also in this boat, but you wouldn't know it if you didn't know that you were stressed out about something you didn't know about.
Just a weird phrase to say, but really if you've ever wondered how, when do I quit a project? When do I quit a job? When do I quit a relationship? When do I quit doing Pilates? Cuz it hurts when you've committed to And you said, I'm going to do this. How do you know when to let that go?
In this episode:
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