Ok - negative consequences aren't fun, but the good news is: getting better at dealing with them will help you become more decisive!
Let's talk about the importance of dealing with undesirable outcomes, understanding self-blame, and enhancing emotional processing and stress recovery.
We'll also touch on the need to stay on your own team and embrace regret as part of life's journey. (BOO, I know, but it's true and you know it!)
LINKS!
