I like to think of goals as mountains we wanna climb.
An obstacle "at the trail head" for a lot of people is this big misunderstanding.
That you need a perfect routine and/or to go 110% HAM in order to achieve a goal.
If you've been frustrated at your lack of progress on a goal (or starting, period) - but you also can't (or don't want to!) get into systematized daily routine, or take a week off to laser-focus on one thing only, this episode's for you.
We get into:
LINKS!