In this episode, I'm teaching you how to turn around negative thoughts and self-talk.
What you'll learn in this episode:
- How negative self-talk and negative thoughts deplete your energy level
- How to empower yourself with positive self-talk
- How self-awareness leads to better decisions
- Questions to ask yourself when you're feeling like you're attracting negative people
- Turn around statements that will raise your positive vibration
For more free resources, journal prompts, and my monthly FREE group coaching, click the link to get notified:
https://www.rachelkhudson.com/resources
One of the best places to connect with other empaths is my FREE Facebook group.
Empath Insights. I'm hosting live coaching and a Q&A each week in my group. Click the link to join 👇
https://www.facebook.com/groups/empathinsights
To work with me one-on-one, just
click here and schedule your
free consultation.
For a full list of my guided meditations, visit:
https://rachel-hudson.mykajabi.com/guided-meditations
