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You get to decide what trauma takes from you. Don't give the experience any more than what it already has taken from you. Stay strong in knowing that you can overcome. You are in control! The more you face your trauma, face the things that haunt you, tell your story, the less power the trauma has. Seek out your power in the situation. What were you meant to learn through the trauma? Take what you were meant to learn and make it your purpose.  Your purpose is to impact lives around you. Life is hard. Truly everyone experiences hard times. But you are meant to learn and grow through them. The biggest lessons are in the messiest moments.