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Nervous system retraining is a powerful tool for anyone dealing with chronic pain. By incorporating specific drills into your pain care routine, you can retrain your nervous system and take control of your pain.
In this episode, we will be discussing the different drills that anyone with chronic pain can incorporate into their pain care routine in order to take control of their chronic pain.
Plus, I'll also be discussing how nervous system retraining works and why it is an effective treatment option for chronic pain.
Set up a call with me: https://www.alissawolfe.com/book-call
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