In this heartfelt episode, we dive deep into the emotional, transformative journey of motherhood, marking the two-year milestone of my journey as a mom. From the rollercoaster of emotions and the power of intuition to the importance of self-care and maintaining your identity, this episode is a reflection on the lessons learned and the profound impact of parenting.
In this episode, you will learn about:
- The Importance of Emotional Regulation - How to manage the triggers that come with parenting and why self-regulation is key.
- Listening to Your Intuition - The significance of turning off external noise and trusting your gut when it comes to decisions about your child.
- Making Time for Self and Partnership - Practical tips for self-care and nurturing your relationship with your partner amidst the demands of parenthood.
- The Beauty and Challenges of Parenthood - An honest look at the ups and downs of parenting and how it gets better with time.
- Maintaining Your Essence - Why it's crucial to remember you are more than just a mom and how to keep in touch with your personal identity.
- Everything Is Temporary - Embracing the transient nature of life and the importance of living in the moment.
- The Expanding Heart - Reflecting on the growth of love and fear in parenting and what it teaches us.
- Parenthood: A Diverse Journey - Acknowledging that parenthood isn't for everyone and the beauty of walking your own path.
Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: hello@brittnyking.com
