Hhhm Perfectionism. It's a thing a lot of people struggle with and I can hear the inner critic of all you perfectionists say " It does have to be perfect!". So I wanted to take the time to delve into how to identify if you are a perfectionist and how to slowly develop your ability to be ok when things are not perfect so you can strive for progress not perfection. Do you have perfectionist tendencies?
🧐Do you expect a high standard from everyone around you–and find yourself getting frustrated with other peoples lack of standards? 🧐Do you take way too long to get things done? Always reading it over, revising it, perfecting it. 🧐Do you view mistakes as proof you're inadequate? 🧐 Do you struggle to celebrate your success? 🧐Do you avoid doing things in case you fail? 🧐Do you attach your self worth to achieving and accomplishing or validation from others? 🧐Are you never satisfied with what you create? 🧐Do you get stuck in a comparison spiral?
Let's create awareness so you can stop striving for perfection and start striving for progress.
