Description

What is sugar?

Complex vs. Simple vs. Refined vs. Whole, and where do carbs fit in…“Sugar” can be confusing, to say the least.  Tune in for a look at nutritional differences between sugars and their impact on PKD progression.

In this episode you will learn:

• What “sugar” really is
• 3 main categories of carbohydrates
• Refined vs. natural sugar
• How sugar can impact Polycystic Kidney Disease (PKD)
• My top 3 tips to scale back refined sugar intake 

Related Resources:

• What is Sugar & Does it Affect Polycystic Kidney Disease?
• Time Restricted Feeding in Autosomal Dominant Polycystic Kidney Disease 
• Daily Caloric Restriction in ADPKD 

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.