Teens, Suicide Prevention & Sleep with Dr. Steve Carstensen
Teen mental health challenges--and suicides--have been a growing problem. And as a result of the pandemic, teen suicides have become an epidemic. Today, with some key insights from Dr. Steve Carstensen of Premier Sleep Associates in Washington State, we:
look at what's going on with our teens
explore the eye-opening role of sleep in mental health
look at what you can do to keep the teens in your life healthy
Parent Book: Is It Bad If My Child Keeps Her Mouth Open?
Sleep Performance
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