What habits do you have? What are the things that you do automatically, on a regular basis? When we talk about habits, often the first place we think of is at bad habits we have – smoking, doomscrolling social media, staying up too late. But today, I want to talk about good habits. Epictetus, a Roman Stoic philosopher, wrote that “if you want to do something, make a habit of it.” So what are the habits that we want? What are the things we want to do, and how can we make those things habitual in our creative lives? Today, let’s figure that out together. Let’s look at the making of a habit.
In this episode, you will learn:
In this episode, I reference this article from Daily Stoic, and I reference the book The Power of Habit by Charles Duhigg.
A full transcript of this episode can be found here. Full transcripts of every episode will always be available at the Starving Artist No More Blog.
Thank you for listening. Please feel free to reach out to me at www.StarvingArtistNoMore.com, with any questions, comments, or feedback. I'd love to hear from you.
