A short and easy meditation guided by me for you to listen to each morning if you wish. This meditation goes for under 9 minutes and helps guide you along a path to feeling into a grateful and beautiful state for your day ahead.
If you are new at meditation then this will be a great one to start with. It is absolutely essential that you find a way to add spirituality into your daily routine and it is also so imperative that you learn how to focus on the present rather than the past or the future and guided meditations are the perfect way to do so.
Enjoy zen-ing out!
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