In this episode, Megan explores the themes of vulnerability, emotional regulation, and personal growth through her experiences in Irish dance and therapy. She discusses the impact of emotional responses during competitions, the importance of boundaries, and the role of parents in supporting their dancers. Megan emphasises the need for authenticity and awareness in the dance community, aiming to create a supportive environment for dancers and their families.
Talking Points:
00:20 - Introduction to Vulnerability and Authenticity
02:50 - The Impact of Emotional Responses in Dance
05:08 - Personal Growth Through Therapy
09:37 - Boundaries and Emotional Independence
17:35 - The Role of Parents in Emotional Regulation
24:39 - Lessons from Competition and Emotional Expression
29:50 - Creating a Supportive Community for Dancers
The Free Parents Facebook Page - Reel Talk
The MWM Community (Members Club)
MWM Gold Club/Members Club: Join Now
MWM App with FREE Move Like A Champion Mini-Course: Grab Now
MWM Calm The Nerves Meditation: Grab Now
