This is an Ask Me Anything episode where I answer questions from you - my amazing community! This week I answered a question on how to get rid of nausea and a question on how to begin to reduce or remove gluten from your diet.
There are many different underlying root causes and explanations behind nausea (hint: it’s not “from the anxiety”). Instead, the symptom of nausea is being created by several of the following body-based imbalances:
Tune into this episode to understand how this happens, what can be done about it and to hear my tips and tricks on reducing how much gluten you eat!
2:08 - Nausea & anxiety explained
31:10 - Suggestions on reducing how much gluten you eat & why you should, if you have anxiety
The workshops mentioned in this episode can be found in this workshop bundle HERE!
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Every few episodes, I will be answering your specific questions! If you’d like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered!
Looking for a transcript for this episode? CLICK HERE!
