The word "deliberate" is a literal mindf*ck and it wasn't until my chat with Coach Rusty Osborne that I put two and two together. When you take away your own freedom you're deliberating yourself. The CEO and Founder of Find Your Total Health based out of Orange County, California and I get into all sorts of funky philosophical banter, energy stuff, and the neuroscience behind rewiring the behaviours of the past... you know...? All that airy-fairy shit. Well folks, Rusty is living freakin' proof that this airy fairy shit really makes a positive impact on the quality of life of those who implement it. He gives us insight as to what's trending in the LA music scene mid/post-lockdown, how he's been spending his time and why now more than ever is the best time for anyone in the music industry to take care of their health, happiness and general wellbeing. Tune in and check it out!
Follow Rusty on IG at (@)thecoachrusty
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