There is still a weird vibe when it comes to anxiety, depression, bipolar disorder and a range of mental illness in today's day and age. Changing that stigma has been a long road, and we see it now more than ever in the music industry and with the lockdowns and the way we do things being completely overhauled. For those of us who have faced the challenges of the 'vid and the last whole year, it can be a big grind. Uphill. Both ways.
Our guest today wants to change that. Paris Prynkiewicz is the creator and host of the Crooked Illness podcast which focuses 100% on bringing more conversations to the table surrounding topics of mental health and mindset! She currently resides in sunny Scottsdale, AZ and received her BA in Psychology from the University of Arizona and her MBA in Healthcare Administration from Western Governors University. You can check out more about Paris and her work @crookedillness on IG and FB
Stay tuned for her upcoming release of her debut book and be sure to subscribe to her Crooked Illness Podcast
Paris' number one book:
Napoleon Hill's "Think and Grow Rich"
About Music Fit Collective
We'll keep it simple.
We're empowering 10,000 musicians by 2022 to live well so they can keep on sharing their gift with the world.
We are a network of musician-first health and wellness professionals, specializing in movement, nutrition and mindset for the very unique lifestyle demands of the creative. Based in the Foothills of the Great Canadian Rockies, we serve as a launch pad with international reach to help you connect with the professional services you need to bring your "Eh" game (see what we did there...) both on and off the stage. We offer in house musician wellness certification, education, services and we only partner with those that speak to the same vibe of personal and professional development and world-class service.
Wanna learn more? Wanna help?
Head to www.musicfitcollective.com
The Music Fit Method
We’re doing something wild, folks. First of its kind in the industry. Some really next level kinda shit. We’re looking for likeminded individuals in the music industry interested in pursuing a healthy and active lifestyle and inspiring others around them to follow suit. Does this sound like you?
If so, grab a pen and paper, we’ve got something that may interest you.
We've developed a certification program specific for the music industry that's half professional development, half personal development. We teach students how to prepare for, recover from and optimize their performance both on and off stage through the use of our signature holistic movement and mindset coaching, known as The Music Fit Method. Furthermore, we wanted to provide an opportunity to help our community up-skill. This certification will have international accreditation so it's a great value add for any educator, industry, or touring professional to add to their skills set.
It’s our mission to empower 10,000 musicians by 2022 to live well so that they can keep on sharing their gift to the world, but we are looking for more industry professionals to grow and share this mission with. If you’re interested in optimizing your wellness as a creative and in turn helping to inspire, educate and empower your community to do the same, we’d love to hear from you. Together we can help the next generation of musicians live well and keep on sharing their gift with the world.
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