Description

Ever wondered how a simple shift in planning can turn your year into the most successful one yet? Let’s explore the full power of setting SMART goals and reflect on how to assess your current status across spirituality, fitness, business, and family. I share personal stories, like how teaching my children to set concrete goals has inspired clearer action steps in my own life. With practical tools like journals and calendars, you’ll learn to keep your planning straightforward and effective, ensuring you track progress and foster personal growth throughout the year.

Accountability is key, and I reveal how time management and external motivators can help keep you on track. Dive into my journey of overcoming challenges, including a weight loss story intertwined with thyroid issues, and discover the power of setting milestones and adapting plans when life throws curveballs.

In this episode I share how to:

• Assess where you are now versus this time last year to determine what worked, what didn't, and what goals to set for the upcoming year.
• Set S.M.A.R.T. (Specific, Measurable, Achievable, Relevant, Time-bound) goals for various areas of your life.
• Break down your goals into actionable steps and calendar them to ensure consistent execution.
• Use tools like journals, calendars, and project management apps to stay organized and on track.
• Set deadlines or milestones to hold yourself accountable, and don't be afraid to adjust plans if needed.
• Embrace the importance of internal accountability as a leader, while also utilizing external support.

Quotes:

• "Your goals should align with your personal values and your capacity. Don't set unrealistic goals that will only disappoint you."
• "Set deadlines or milestones to hold yourself accountable, and don't be afraid to adjust your plan if needed."
• "As leaders, we have to be willing to be accountable to ourselves, while also utilizing external support when needed."
• "Sometimes the unexpected happens. Sometimes you have to adjust plans, but don't use the adjustment as a reason to quit."

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Website: https://www.jasminewomack.com


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