Description

In this episode I discuss:

• What intrusive/ruminating thoughts are.
• How ruminating thoughts work.
• Practical ways to stop the intrusive thoughts.
• How the intrusive thoughts can impact your life.

Find out more about Laura & more information on how to move your relationship forward:

laura@laurapresscounselling.com.au

https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/wholeheartedbreakthroughs