Join me and special guest Justine Antoska, Connection Architect. Justine is Tony Robbins trained and an NLP certified practitioner. Listen to us discuss the importance of being able to communicate effectively with those around us. When you can communicate well, not only will you empower yourself but other around you will get to know you and your boundaries much better too. Listen to us share personal stories and experiences, client transformations plus tips and strategies that will help you transform adopt better communication skills and improve your life. We discuss: * The impact of poor communication can how women can find it more challenging to feel heard in a male dominated industry * The importance of being able to ask for help * Self awareness: what are your own needs and do you communicate them effectively? * The impact of ineffective communication in personal and interpersonal relationships * What happens when we 'assume' what others are thinking You can follow up with Justine on LinkedIn or by email below linkedin.com/in/justine-antoska-95616715b / justine@ja-coaching.co.uk You can subscribe to the WOAM tribe and keep up to date with upcoming podcasts, events and support here: https://www.deborahcraig.com/a-woman-... Subscribe and follow me so you never miss an episode