Today I am discussing body dysmorphia. This topic is something that has been on my mind a lot lately. This is in part because of my own issues with it and in part because of what I’m trying to help my oldest child through right now. However, I think this is weighing on me a lot because it’s something so many of us struggle with and I want to raise awareness of it, provide some information that could be helpful, and offer some support to those dealing with body dysmorphia. In today’s episode I will discuss: What body dysmorphia is. Causes and risk factors. Common signs and symptoms of body dysmorphia. Impact on mental health and wellbeing. Overcoming body dysmorphia. FREE 30-Day Training Program
