Nina Manolson has been coaching women for the past 25 years to find peace with their bodies.
In this episode, she shares her wisdom on…
- What embodiment looks like and feels like
- Ways in which culture has pulled us away from embracing our own intuition
- Leading from a place of embodiment
- Shifting from being an object to the subject of power within our own lives
- Building trust with ourselves to eat intuitively
- The importance of asking our bodies, “What do I feel? What do I need? What would nourish me now?”
- Reclaiming pleasure from within our own bodies
For more of Nina’s work, follow her:
https://ninamanolson.com/
IG: @NinaManolson
Download Practicing Body-Peace Journal (it’s free!)
Work with Nina Manolson
For more from Magnolia Leadership, follow us:
Magnolialeadershipco.com
@magnolialeadershipco
Song Credit: All Related, by Nessi Gomes
